Shogun Sports Blog
One of the all-time favorite exercises is the plyo box jump. They are incredibly efficient, easy to scale for different fitness levels. Apart from that, you will also get sweaty and gasping for breath in no time. As seen earlier,...
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Do you have any idea about CrossFit exercises? Well, it is a distinctive class of beast, which is a sport having its own purpose besides unique philosophy. CrossFit can be defined as a high-intensity fitness regime which uses exercises for...
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It is highly advisable for all to have a home gym setup. If you don’t have much space in the house then, take advantage of your garage to set it up. Life these days is so hectic that after returning...
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Exercising with battle ropes is a proven way to increase lean muscle mass, torch/burn the excess calories, and enhance lung capacity and physical strength. Exercising with the heavy ropes bring to you fitness benefits associated with both strength training and...
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Whether you need fitness equipment and aids for improving personal fitness or wish to establish your own gym, the importance of good quality fitness equipment is immense. Fortunately, there are a few proficient and reputed fitness equipment manufacturers in the...
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